Pink Smoothie Girls

Pink Smoothie Girls
What a wonderful group of women, (and kiddos too.)

Thursday, March 31, 2011

A Smooth Breakfast with a Green Smoothie






Here is another great breakfast idea. Today I made a green smoothie for my breakfast. My Blendtec blender whips up a smoothie in no time. I started today with 4 oz. of filtered water, 4 oz. of coconut milk, 2 tsp. of bee pollen, and 2 tsp. of Flax Oil. Then come the greens; a handful of spinach, a few Romaine heart leaves, alfalfa sprouts, red clover sprouts, and a celery stalk. Then I blended it well. Finally I added an apple, banana, a few frozen strawberries and 2 scoops of a vegan protein powder made with brown rice. Yummy.

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