Healthy breakfast

Here is a healthy breakfast that I enjoy. I mix 1/2 cup of steel cut oats into 1 1/4 cups of Rice Dream rice drink. Cook for approximately 20 - 30 minutes, stirring occasionally, until the oatmeal thickens. I then add 2 tsp of flax oil (rich in omega 3 fatty acids), and one teaspoon of cinnamon. I then chop and add an apple, (I like Gala apples). It is very tasty. I hope that if you try it you will post a comment. I don't use milk, as I have an intolerance to it.